Thick red beans stew

Vegan, healthy, tasty meal for every day or special occasions. It's easy and quick, especially if you are lazy and bought pre-cooked beans. I won't blame you.

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Step 1

Heat oil in a small pot. Sautè the onion with the garlic for about 3 minutes and then add the bell pepper.

Step 2

When fragrant add the tomato paste and seasoning and toss everything together for few more minutes.

Step 3

Add the beans and crush some of them for a silky texture. (If you want more of a soup consistency- bland them with the water or bland half of them and add the rest after).

Step 4

Add water until everything is covered. Stir and cook on a medium heat with the lid loosely on for about 15 minutes. If too thick add water (you probably gonna need to).

Step 5

When the desired consistency is reached, taste and adjust seasoning.

Step 6

Pour over rice or eat with any kind of bread.