Quinoa
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Nutrition balance score
Great
Glycemic Index
51
Low
Nutrition per serving
Calories319.9 kcal (16%)
Total Fat5 g (7%)
Carbs55.3 g (21%)
Sugars2.8 g (3%)
Protein13.9 g (28%)
Sodium16.7 mg (1%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
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