Cookie Dough Overnight Oats

Name: Cookie Dough Overnight Oats
Ingredients: 1/3 cup sprouted oats; 1/2 tablespoon tahini; 25g vanilla protein; 1/4 tsp vanilla bean powder or 1 tsp extract; big pinch of salt; 2/3 cup water; 1 tbsp chocolate chips

1 step

You can sub in any nut or seed butter in place of the tahini. Cashew butter would be a great replacement! Sprouted oats are higher in protein and micronutrients. If you have them available to you I suggest buying those. If you don’t have sprouted a regular rolled oat will work! The vanilla and salt are key to making these cookie dough like, so don’t skip those! Try different add-ins like nuts, seeds, or even sprinkles!

Updated at: Thu, 23 May 2024 17:15:03 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories398 kcal (20%)

Total Fat14.8 g (21%)

Carbs48.4 g (19%)

Sugars8 g (9%)

Protein19.9 g (40%)

Sodium327.2 mg (16%)

Fiber8.3 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

⅓ cupoats

sprouted

½ tablespoontahini

25gvanilla protein

¼ tspvanilla bean powder

salt

big

⅔ cupwater

1 Tbspchocolate chips

Instructions

Step 1

To a blender add: oats, tahini, vanilla protein, vanilla bean, salt, and water. Blend until nice and smooth. Pour into container and top with chocolate chips. Seal and refrigerate overnight.