By Jasmine Dansereau
Cookie Dough Overnight Oats
You can sub in any nut or seed butter in place of the tahini. Cashew butter would be a great replacement!
Sprouted oats are higher in protein and micronutrients. If you have them available to you I suggest buying those. If you don’t have sprouted a regular rolled oat will work!
The vanilla and salt are key to making these cookie dough like, so don’t skip those!
Try different add-ins like nuts, seeds, or even sprinkles!
Updated at: Thu, 23 May 2024 17:15:03 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories332.5 kcal (17%)
Total Fat11.1 g (16%)
Carbs34 g (13%)
Sugars7.8 g (9%)
Protein25.7 g (51%)
Sodium287.5 mg (14%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
To a blender add: oats, tahini, vanilla protein, vanilla bean, salt, and water. Blend until nice and smooth. Pour into container and top with chocolate chips. Seal and refrigerate overnight.
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