Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories289.5 kcal (14%)
Total Fat7.4 g (11%)
Carbs38.3 g (15%)
Sugars9.3 g (10%)
Protein20.2 g (40%)
Sodium232.4 mg (12%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
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