Fried Rice
100%
0
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
43
High
Nutrition per serving
Calories500.8 kcal (25%)
Total Fat13.8 g (20%)
Carbs82.5 g (32%)
Sugars6.4 g (7%)
Protein13.1 g (26%)
Sodium928.6 mg (46%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For the Rice
For Sauce
Instructions
Step 1
Cook Rice
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Step 2
Combine sauce ingredients
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Step 3
Once the rice is done cook the beef with a 1/4 of the sauce
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Step 4
Once cooked, transfer the beef into a bowl.
Step 5
Cook the Vegetables
Step 6
Add the rice and the rest of the sauce
Step 7
Put into the bowl with the beef
Step 8
Top with spring onions (optional)
Step 9
Enjoy!
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
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