Fried Rice
100%
0
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
43
High
Nutrition per serving
Calories504.9 kcal (25%)
Total Fat14.3 g (20%)
Carbs82.6 g (32%)
Sugars6.4 g (7%)
Protein12.9 g (26%)
Sodium931 mg (47%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For the Rice
For Sauce
Instructions
Step 1
Cook Rice
 Pot
PotStep 2
Combine sauce ingredients
 Kecap Manis1 tsp
Kecap Manis1 tsp soy sauce1 tsp
soy sauce1 tsp oyster sauce1 tsp
oyster sauce1 tsp Tomato Sauce1 tsp
Tomato Sauce1 tsp sesame oil1 tsp
sesame oil1 tsp garlic powder½ tsp
garlic powder½ tsp onion powder½ tsp
onion powder½ tsp chilli powder
chilli powder sesame seeds1 Tbs
sesame seeds1 TbsStep 3
Once the rice is done cook the beef with a 1/4 of the sauce
 Wok
WokStep 4
Once cooked, transfer the beef into a bowl.
Step 5
Cook the Vegetables
Step 6
Add the rice and the rest of the sauce
Step 7
Put into the bowl with the beef
Step 8
Top with spring onions (optional)
Step 9
Enjoy!
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
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