Carrot cake banana Bread

Name: Carrot cake banana Bread
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: American
Ingredients: 240 grams white, spelt or oat flour; 1tsp baking soda; 1tsp cinnamon; 3/4 tsp 3/4 tsp baking powder; 3/4 tsp salt; Optional 1/8 tsp nutmeg; 337.5 grams mashed, overripe banana; 55 grams finely shredded carrots; 175 grams, maple syrup, honey, agave; 60 ml milk or water; 60ml oil or more water; 2tsp vanilla extract; Crushed walnuts, coconut, etc.; 172.5 grams powdered sugar; 2-4tbsp milk

6 steps

Prep:10minCook:40min

Leftovers can be sliced and frozen for up to a month.

Updated at: Mon, 22 Jul 2024 10:56:08 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories249.9 kcal (12%)

Total Fat6.9 g (10%)

Carbs44.6 g (17%)

Sugars25.9 g (29%)

Protein4.2 g (8%)

Sodium250.6 mg (13%)

Fiber3.5 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

240 gramswhite flour

spelt, or oat

1 tspbaking soda

1 tspcinnamon

¾ tspbaking powder

¾ tspsalt

⅛ tspnutmeg

337.5 gramsbanana

mashed, overripe

55 gramscarrots

finely shredded

175 gramsmaple syrup

honey, agave

60mlmilk

or water

60mloil

or more water

2 tspvanilla extract

Optional

walnuts

Crushed, coconut, etc

Icing

172.5 gramspowdered sugar

2 Tbspmilk

Instructions

Step 1

Preheat oven to 177 C. Grease a 9×5 pan, or line with parchment.

Step 2

Combine dry ingredients in a bowl. If desired, you can add 60 grams crushed walnuts and/or a handful of shredded coconut

Step 3

Whisk liquid ingredients—including carrot and banana—in separate bowl.

Step 4

Pour wet into dry, and stir to form a batter. Smooth into prepared pan.

Step 5

Bake on the center rack 45 minutes or until a toothpick inserted into the center comes out mostly clean. Let cool. Cover and refrigerate overnight. Taste and texture are much better the second day (and even better the third day as it gets sweeter).

Step 6

Easy Glaze Icing: mix 1 1/2 cups powdered sugar or sugar free powdered sugar with 2-4 tbsp milk of choice. Whisk ingredients together to form a glaze. Using a spoon, drizzle the sticky glaze evenly over the cake