By Food System Team
Sierra Leone Coconut Banana Bread
6 steps
Cook:35min
Breads and cakes made from coconut are very popular in Sierra Leone.
Updated at: Thu, 17 Aug 2023 03:29:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories493.1 kcal (25%)
Total Fat29.4 g (42%)
Carbs53.9 g (21%)
Sugars27.2 g (30%)
Protein5.4 g (11%)
Sodium268.8 mg (13%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a large bowl, sift the flour baking powder and bicarb of soda
Step 2
Add in the coconut, sugar and salt.
Step 3
Mix it all together and form a well in the middle
Step 4
Add the oil, milk, eggs, banana puree, and vanilla extract and whisk it all together.
Step 5
Pour into a well oiled bread pan and bake for 35 minutes at 170C fan forced or till a skewer comes out clean when tested
Step 6
Remove from oven and let it cool down for 10 minutes
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Notes
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Delicious
Easy
Go-to
Moist
Sweet
