Brunswick Stew
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Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per serving
Calories2797.4 kcal (140%)
Total Fat53.6 g (77%)
Carbs333.7 g (128%)
Sugars63.9 g (71%)
Protein266.5 g (533%)
Sodium7948.6 mg (397%)
Fiber49 g (175%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
While the meat is cooking separately, dump all other ingredients in big pot and bring to boil. Once heated through then add the meat in. Medium high heat x6hr, stir occasionally. Shred the meat before serving. Serve with side of cornbread.
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