Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories88.6 kcal (4%)
Total Fat1.4 g (2%)
Carbs15.2 g (6%)
Sugars1.7 g (2%)
Protein3.7 g (7%)
Sodium108.1 mg (5%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Pate
Reste
Instructions
Step 1
Mixer tous les ingrédients de la pate. Malaxer un peu
Step 2
Déposer dans la chapelure mélangée aux épices
Step 3
Dorer à la poele
Notes
1 liked
0 disliked
Crispy
Makes leftovers
Spicy
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