Mediterranean Cottage Cheese Toast
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Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories182.1 kcal (9%)
Total Fat7.2 g (10%)
Carbs19.8 g (8%)
Sugars4.8 g (5%)
Protein10.8 g (22%)
Sodium555.2 mg (28%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Toast your bread. Then add cottage cheese and toppings and enjoy! Season with salt and pepper if desired.
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