Crista's PB Cups
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Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories255.5 kcal (13%)
Total Fat15.2 g (22%)
Carbs27.3 g (11%)
Sugars21.4 g (24%)
Protein5.1 g (10%)
Sodium174.6 mg (9%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Melt chocolate in a small sauce pan. Mix in the vanilla, coconut sugar, and coconut oil.
Step 2
Prepare a muffin tin with silicon muffin holders. Pour melted chocolate mixture evenly into each cup.
Step 3
Place a tablespoon of crunch peanut butter in the center of each cup.
Step 4
Top each with a chopped date and a pinch of sea salt.
Step 5
Freeze for at lease 30 minutes, then remove silicon molds and enjoy!!!
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