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Palak Paneer
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Jennifer Shields
By Jennifer Shields

Palak Paneer

Updated at: Wed, 05 Jun 2024 23:12:16 GMT

Nutrition balance score

Good
Glycemic Index
24
Low

Nutrition per serving

Calories389.9 kcal (19%)
Total Fat26.9 g (38%)
Carbs30.3 g (12%)
Sugars14.3 g (16%)
Protein10.5 g (21%)
Sodium969 mg (48%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Salt boiling water and blanch the spinach. Dunk the spinach in cold water to stop the cooking.
Step 2
After cooled, add spinach to blender with a small amount of water and blend until smooth.
Step 3
Add ghee to a pan heated over medium high. Add cumin seeds, dry red chillies and fry for a minute before adding finely chopped garlic.
Step 4
Once the garlic is golden brown, add finely chopped onions and salt. Cook until slightly caramelised.
Step 5
Add chopped tomato and turmeric and stir before adding garam masala and cooking for 2-3 minutes. Dice your paneer and let rest in a bowl of hot water for 5 minutes.
Step 6
Add spice mix to the blender with the spinach, along with a bit more water. Blend til smooth, and add it back to the pan. Cook for 3-4 minutes.
Step 7
Add the paneer to the pan and stir. Serve with rice, roti, or naan.

Notes

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Delicious
Easy
Fresh
Go-to
Makes leftovers
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