Black Rice
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Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories265.7 kcal (13%)
Total Fat0.9 g (1%)
Carbs60.2 g (23%)
Sugars3.9 g (4%)
Protein5.3 g (11%)
Sodium17.7 mg (1%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
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