Black Rice
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Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories163.9 kcal (8%)
Total Fat0.6 g (1%)
Carbs34.8 g (13%)
Sugars1.2 g (1%)
Protein6.5 g (13%)
Sodium390.1 mg (20%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
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