Korean Braised Beef Ribs

Name: Korean Braised Beef Ribs
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 20 min
Cuisine: Asian, Korean
Ingredients: 1 onion; 3 Garlic Cloves finely chopped; 1 tbsp finely chopped ginger; 2 tbsp soy sauce; 2 tbsp soft brown sugar; 2 tbsp mirin or sweet white wine; 1 tbsp sesame oil; 1 tsp chilli paste; 1.25 Kg beef short ribs. Bone in; 2 potatoes. Cubed; 2 carrots. Cubed; 3 spring onions. For garnish; 1 tbsp sesame seeds. Toasted for garnish; Steamed rice. To serve

3 steps

Prep:20minCook:8h

Updated at: Sat, 22 Jun 2024 03:36:17 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories525.6 kcal (26%)

Total Fat41.1 g (59%)

Carbs21.6 g (8%)

Sugars7.3 g (8%)

Protein17.6 g (35%)

Sodium410.3 mg (21%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 Tbspginger

2 Tbspsoy sauce

2 Tbspsoft brown sugar

2 Tbspmirin

or sweet white wine

1 Tbspsesame oil

1 tspchilli paste

1.25 Kgbeef short ribs

1 Tbspsesame seeds

Toasted for garnish

rice

Steamed, To serve

Instructions

Step 1

1. Put the onion, garlic, ginger soy sauce, sugar mirin, oil and chilli paste into a large bowl and stir to combine. Add the meat and turn to coat. Cover and place in fridge for at least 2 hours or overnight.

Step 2

2. Place beef together with marinade in the slow cooker. Add carrots and stir to mix. Cover and cook on high for about 6 hours or 8 hours on low. Add the potatoes in for the last 2 hours of cooking.

Step 3

3. Serve immediately with fresh cooked rice