Guyanese Style Fried Rice
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By Kathy Irvin
Guyanese Style Fried Rice
13 steps
Prep:30minCook:30min
Updated at: Sun, 23 Jun 2024 21:28:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories382.2 kcal (19%)
Total Fat8.5 g (12%)
Carbs60 g (23%)
Sugars1.5 g (2%)
Protein13.9 g (28%)
Sodium640.7 mg (32%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Chicken
Rice
Frying
Instructions
Chicken
Step 1
Heat frying pan to medium/high heat.
Step 2
Add chicken with soya sauce and salt
Step 3
Saute until browned
Step 4
Remove from heat and set aside
Rice
Step 5
In large pot bring rice, water, salt, butter and chicken bouillon cube to a boil.
Step 6
Stir and cover.
Step 7
Reduce heat and boil slowly for 20 minutes until water is absorbed.
Step 8
Remove from heat and let stand, covered for 5 minutes.
Frying
Step 9
Heat oil and butter in medium wok.
Step 10
Add onions and mixed vegetables. Saute for 2 minutes
Step 11
Add cooked chicken, and continue to saute for 1 minute.
Step 12
Reduce heat to low and add the rice. Mix well.
Step 13
Remove from heat and add soya sauce and mix well.
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