By Caroline Sciberras
Deliciously Crispy Panko Crusted Ina Garten Salmon Recipe: A Mouthwatering Delight!
Updated at: Fri, 28 Jun 2024 15:44:47 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories1193.6 kcal (60%)
Total Fat67.3 g (96%)
Carbs13.3 g (5%)
Sugars0.7 g (1%)
Protein125.8 g (252%)
Sodium644.2 mg (32%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅔ cupPanko
panko, Japanese dried bread flakes
2 tablespoonsfresh parsley
minced fresh parsley
1 teaspoonlemon zest
grated lemon zest
½ teaspoonSalt
½ teaspoonGround black pepper
2 tablespoonsolive oil
good
4 x 500gSalmon fillets
skin on
2 tablespoonsDijon mustard
2 tablespoonsvegetable oil
lemon wedges
for serving
Instructions
View on wellbeingbarista.com
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