Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
7
Low
Nutrition per serving
Calories539.1 kcal (27%)
Total Fat44.6 g (64%)
Carbs13 g (5%)
Sugars4.5 g (5%)
Protein20.7 g (41%)
Sodium2558.8 mg (128%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut luncheon meat into small cubes (0.5 to 1 cm)
Step 2
Heat oil and pan fry luncheon meat
Step 3
Mix oyster sauce, soy sauce, and sugar and add to pan
Step 4
Stir and wait for liquid to evaporate
Step 5
Set aside cooked meat and cook scrambled eggs
Step 6
Assemble (rice, meat, egg)
Notes
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