Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories567.5 kcal (28%)
Total Fat44.6 g (64%)
Carbs19.2 g (7%)
Sugars4.5 g (5%)
Protein21.2 g (42%)
Sodium2558.8 mg (128%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut luncheon meat into small cubes (0.5 to 1 cm)
Step 2
Heat oil and pan fry luncheon meat
Step 3
Mix oyster sauce, soy sauce, and sugar and add to pan
Step 4
Stir and wait for liquid to evaporate
Step 5
Set aside cooked meat and cook scrambled eggs
Step 6
Assemble (rice, meat, egg)
Notes
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