By Barbara Morrissey
Tuscan Lemon Chicken
1 step
Prep:2h 15minCook:20min
This recipes will satisfy you craving for a great dinner. With hints of garlic and lemon your mouth will be watering for more.
Updated at: Sun, 30 Jun 2024 19:07:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories403.6 kcal (20%)
Total Fat32 g (46%)
Carbs2.5 g (1%)
Sugars0.6 g (1%)
Protein25.3 g (51%)
Sodium253.7 mg (13%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
OLIVE OIL MIXTURE: In a medium bowl, combine 2 tablespoons olive oil, shallot, garlic, parsley, rosemary, thyme, lemon juice, lemon zest, 1 teaspoon salt and 1 teaspoon pepper.
In a gallon size Ziploc bag or large bowl, combine chicken and OLIVE OIL MIXTURE; marinate for at least 2 hours to overnight, turning the bag occasionally. Drain the chicken from the marinade.Preheat grill to medium high heat.
Brush chicken with remaining 1 tablespoon olive oil; season with salt and pepper, to taste.
Add chicken to grill, and cook, turning occasionally, until chicken is completely cooked through, reaching an internal temperature of 165 degrees F, about 10 minutes.
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