By Zach
Yemeni lahsa
Yemeni lahsa
Ingredients:
- 1 large onion
- 2 large ripe tomatoes
- 4 to 5 spicy chilies (optional)
- 3 eggs
-
olive oil
- liquid cheese
- salt & pepper
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp paprika
- 1 tbsp tomato puree
- start by chopping the veggies. Saute the onion in a drizzle of olive oil.
- once the onion starts to brown add the tomatoes. Season with salt. Pepper. Cumin. Coriander. Paprika. Tomato puree and any spices that you prefer.
- keep cooking the tomatoes on medium low till dissolved.
- switch off the heat then crack the eggs in the mixture. Mix it thoroughly and add a splash of water.
- turn the heat back on low and spread the cheese on top.
- cover and let it cook for 3-5 minutes.
- garnish. Serve with bread and enjoy.
Updated at: Fri, 05 Jul 2024 13:55:50 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per recipe
Calories191.7 kcal (10%)
Total Fat15.8 g (23%)
Carbs13.4 g (5%)
Sugars7.1 g (8%)
Protein3.2 g (6%)
Sodium21.7 mg (1%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
- start by chopping the veggies. Saute the onion in a drizzle of olive oil.
Step 2
- once the onion starts to brown add the tomatoes. Season with salt. Pepper. Cumin. Coriander. Paprika. Tomato puree and any spices that you prefer.
Step 3
- keep cooking the tomatoes on medium low till dissolved.
Step 4
- switch off the heat then crack the eggs in the mixture. Mix it thoroughly and add a splash of water.
Step 5
- turn the heat back on low and spread the cheese on top.
Step 6
- cover and let it cook for 3-5 minutes.
Step 7
- garnish. Serve with bread and enjoy.
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Notes
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