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Barbara Saunders
By Barbara Saunders

Oven Fried Chicken Wings

3 steps
Prep:5minCook:45min
Updated at: Sat, 06 Jul 2024 18:39:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
14
Low
Glycemic Load
0
Low

Nutrition per serving

Calories84.1 kcal (4%)
Total Fat6.3 g (9%)
Carbs0.3 g (0%)
Sugars0 g (0%)
Protein6.3 g (13%)
Sodium159.2 mg (8%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 200C/400F. Place a wire rack over a baking sheet and set aside.
Step 2
In a large mixing bowl, add the chicken wings, salt, pepper, and vegetable oil, and baking powder. Toss until all are combined. Transfer to the wire rack. Bake for 45-55 minutes, until the wings are crispy, flipping halfway through.
Step 3
Remove the chicken wings from the oven. Turn the oven to broiler mode.

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