Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
22
High
Nutrition per serving
Calories362.2 kcal (18%)
Total Fat23 g (33%)
Carbs30.3 g (12%)
Sugars2.5 g (3%)
Protein11 g (22%)
Sodium760.2 mg (38%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Begin by adding water to your pot and bringing that to a boil.
Step 2
Wash and peel your potatoes.
potatoes2 Step 3
Next, slice them into cubes and set aside.
potatoes2 Step 4
Dice 1/4 of an onion as well and set aside.
onion0.25 Step 5
Open a can of spam and slice 2 (3cm) pieces.
spam2 slicesStep 6
Once the water is boiling, gently drop the potatoes into the pot. Season with a sprinkle of salt. Leave for 4 minutes to boil.
Step 7
Get your pan and turn on heat to medium. Start cooking your spam cubes until golden brown. Once that's done, set aside onto a plate.
Step 8
In the same pan, drop a knob of unsalted butter. Spread it around.
unsalted butterStep 9
Drain the potato water and add the potatoes into the pan.
Step 10
Season with 1 Tbsp of paprika powder, 1/2 Tbsp of garlic powder and 1/4 Tbsp of chicken powder. Adjust to your liking.
paprika powder1 Tbsp
garlic powder½ Tbsp
chicken powder0.25 TbspStep 11
Mix with a spatula so the potatoes don't get burnt! Cook for 2-3 more minutes.
Step 12
Turn off heat and sprinkle a handful of shredded cheese on top to cover the potatoes. Finish off with parsley flakes (optional).
shredded cheddar cheese
parsley flakesStep 13
Cover the pan with a lid or a foil and leave for 30 seconds for the cheese to melt.
Step 14
Serve and enjoy!
Notes
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Delicious
Easy
Under 30 minutes
