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pollypocketsy
By pollypocketsy

15 minute Mediterranean baked Salmon

2 steps
Cook:15min
This quick and easy salmon is full of Mediterranean flavors and goes great with rice pasta or any other sides
Updated at: Fri, 12 Jul 2024 16:57:37 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
2
Low

Nutrition per serving

Calories364.9 kcal (18%)
Total Fat25.4 g (36%)
Carbs6.5 g (2%)
Sugars2 g (2%)
Protein29.1 g (58%)
Sodium638.1 mg (32%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add salmon to a baking dish and spread the butter on top then season with salt and pepper
Add salmon to a baking dish and spread the butter on top then season with salt and pepper
salmon filletssalmon fillets4
butterbutter4 tsp
Step 2
Sprinkle the rest of the ingredients on top of the salmon with a drizzle of olive oil and bake at 200 for 15 minutes or until just turning golden
Sprinkle the rest of the ingredients on top of the salmon with a drizzle of olive oil and bake at 200 for 15 minutes or until just turning golden
cherry tomatoescherry tomatoes2 cups
black olivesblack olives20
caperscapers3 Tbsp
thymethyme4 sprigs