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Mediterranean salmon

By cuisinewithme.com

Mediterranean salmon

Prep:15minCook:20min

This spectacular sheet-pan Mediterranean salmon is the easiest to throw together. Delicious, nutritious and gorgeous!

Updated at: Thu, 20 Mar 2025 12:14:56 GMT

Nutrition balance score

Good

Glycemic Index

29

Low

Glycemic Load

1

Low

Nutrition per serving

Calories412.6 kcal (21%)

Total Fat26 g (37%)

Carbs4.7 g (2%)

Sugars2.4 g (3%)

Protein39.1 g (78%)

Sodium400.2 mg (20%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 lbssalmon filet skin on

½ cupkalamata olives pitted

3 cupscherry tomatoes multi-colored

1 Tbspcapers

0.5 eared onion

2 eagarlic cloves

3 Tbspextra virgin olive oil

1 Tbspfresh rosemary

½ Tbspfresh oregano

½ Tbspfresh thyme

fresh ground pepper

Instructions

View on cuisinewithme.com

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Notes

17 liked

1 disliked

Delicious

Easy

Fresh

One-dish

Go-to

Alysia Berman· last year

Makes leftovers

Special occasion

Dianna Aronson· 2 years ago

Great flavors and my husband raved about it. Cooked for 12 minutes. I think I’ll add some white wine next time.

Raelyn· 2 years ago

I can't pinpoint it, but there is something in this that makes the dish incredibly bitter. Won't be making again.

Frank Ranieri· 3 years ago

Very easy and fresh! Don’t be afraid to add more of the fresh herbs. Give it a try.

Very easy and fresh! Don’t be afraid to add more of the fresh herbs. Give it a try.

Scott Clevenger· 3 years ago

Kim· 3 years ago

Special occasion

Under 30 minutes

I didn't use the olives since I didn't have any, and without olives it still tasted delicious. I made roasted potatoes with butter and garlic to go with that.

I didn't use the olives since I didn't have any, and without olives it still tasted delicious. I made roasted potatoes with butter and garlic to go with that.