lemon-scented pork meatballs w/ fennel and whie wine
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By aristote33
lemon-scented pork meatballs w/ fennel and whie wine
Instructions
Prep:20minCook:1h 20min
p. 110
Updated at: Sat, 13 Jul 2024 17:49:04 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories688.3 kcal (34%)
Total Fat35.1 g (50%)
Carbs51.6 g (20%)
Sugars11.6 g (13%)
Protein34.4 g (69%)
Sodium311 mg (16%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1fennel
large
550gnew potatoes
halved
1red onion
large, peeled and cut into 8 wedges
200gchantennay carrots
2 Tbspextra virgin oil
1 Tbsphoney
2 ½ tspfennel seeds
lightly crushed
50gpanko breadcrumbs
75mlmilk
500glean pork mince
1 tspdried oregano
1zest of lemon
25gparmesan
finely grated
2garlic cloves
finely grated
1egg
150mldry white wine
3 Tbspcreme fraiche
4 Tbspparsley
roughly chopped
Instructions
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Notes
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