By Vince Natale
High Protein Creamy Chicken Alfredo
5 steps
Prep:10minCook:20min
High Protein Creamy Chicken Alfredo!
One of my new favorite pasta recipes, so simple, delicious and a perfect way to satisfy your creamy pasta cravings while on a weight loss journey!
Updated at: Tue, 07 Jan 2025 21:01:54 GMT
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Ingredients
7 servings
Chicken

700gChicken Breast
Raw

1 TbspItalian Herbs

1 TbspSmoked Paprika

1 TbspGarlic Powder

1 tspsalt

1 tspPepper

2 tspOlive Oil

250gSpaghetti
Uncooked Whole Grain, Thin
Alfredo Sauce
Instructions
Step 1
Water in a pot, add salt, bring to a boil then add your pasta and boil for 8 minutes. Once cooked, remove 70ml pasta water and drain the rest.
Step 2
Slice your chicken into cutlets then season with garlic, Italian herbs, paprika, salt, pepper & olive oil. Mix till combined.
Step 3
Make the sauce. In a blender add milk, cream cheese, parmesan, Italian herbs, salt, pepper and pasta. Blend till smooth.
Step 4
Next get a pan on medium heat and cook the chicken for 5 mins each side then set aside.
Step 5
Add the cooked pasta and simmer for 3-5 mins, garnish parm. ENJOY!
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