Bubble Up Enchilada Bake
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Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
37
High
Nutrition per serving
Calories615.3 kcal (31%)
Total Fat19.4 g (28%)
Carbs80.8 g (31%)
Sugars7.2 g (8%)
Protein30.4 g (61%)
Sodium2192.6 mg (110%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Preheat oven to 350 degrees and spray a 9x13 pan with oil
Step 2
Sauté onion in a drizzle of oil and drain beans
Step 3
Add all beans, enchilada sauce, and taco seasoning to the pan
Step 4
Add sauce mixture to the 9x13
Step 5
Cut the biscuits into quarters and disperse evenly on sauce mixture
Step 6
Cover and bake for 25 minutes
Step 7
Uncover and add cheese, then bake for another 10 minutes
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