Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Nutrition per serving
Calories4490.8 kcal (225%)
Total Fat295 g (421%)
Carbs280.4 g (108%)
Sugars98 g (109%)
Protein170 g (340%)
Sodium22393.5 mg (1120%)
Fiber67.6 g (242%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 pintcherry tomatoes
¼ cupevoo
3garlic cloves
¼ teaspoonsalt
3globe eggplants
large
6 teaspoonssalt
½ cupall purpose flour
½ teaspoonsalt
½ teaspoonred pepper flakes
½ teaspoondried oregano
½ teaspoonblack pepper
3eggs
1 ½ teaspoonssalt
1 teaspoongarlic powder
1 teaspoononion powder
2 ½ cupspanko
½ cupgrated parmesan
½ cupcanola oil
1 x 32 ouncetomato sauce
jar
8 ouncesshredded low-moisture mozzarella cheese
full-fat
2 ballsburrata cheese
½ cupbasil leaves
Instructions
Step 1
To make the roasted tomatoes:
Step 2
To make the eggplant:
Step 3
Breading and cooking:
Notes
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