Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Nutrition per recipe
Calories4536.9 kcal (227%)
Total Fat294.7 g (421%)
Carbs326.3 g (126%)
Sugars108.4 g (120%)
Protein177.9 g (356%)
Sodium22393.5 mg (1120%)
Fiber75.9 g (271%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 pintcherry tomatoes
¼ cupevoo
3garlic cloves
¼ teaspoonsalt
3globe eggplants
large
6 teaspoonssalt
½ cupall purpose flour
½ teaspoonsalt
½ teaspoonred pepper flakes
½ teaspoondried oregano
½ teaspoonblack pepper
3eggs
1 ½ teaspoonssalt
1 teaspoongarlic powder
1 teaspoononion powder
2 ½ cupspanko
½ cupgrated parmesan
½ cupcanola oil
1 x 32 ouncetomato sauce
jar
8 ouncesshredded low-moisture mozzarella cheese
full-fat
2 ballsburrata cheese
½ cupbasil leaves
Instructions
Step 1

To make the roasted tomatoes:
Step 2

To make the eggplant:
Step 3

Breading and cooking:
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