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Sweet Potato Tacos
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Savannah Morris
By Savannah Morris

Sweet Potato Tacos

5 steps
Prep:15minCook:1h 20min
Updated at: Mon, 15 Jul 2024 17:20:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
48
High

Nutrition per serving

Calories1704.7 kcal (85%)
Total Fat112.4 g (161%)
Carbs66.8 g (26%)
Sugars8.9 g (10%)
Protein98.7 g (197%)
Sodium1625.3 mg (81%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400. Half the sweet potato length wise making a boat. On a parchment lined baking sheet lay the sweet potatoe cut side down, and bake for 45 mins - 1 hour or until soft.
OvenOvenPreheat
Baking sheetBaking sheet
Parchment paperParchment paper
OvenOvenHeat
sweet potatosweet potato0.5
Step 2
While waiting for the sweet potato to cook, take this time to prepare your toppings. Dice tomato, lettuce and green onion.
KnifeKnife
Cutting BoardCutting Board
lettucelettuce2 cups
tomatotomato1
green oniongreen onion1 stalks
Step 3
Make rice according to box instruction. While rice begins to boil in a separate pan on medium heat cook ground beef and diced onions for 10-15 minutes or until ground beef is cooked then add taco seasoning and follow seasoning instructions.
PotPot
PanPan
CooktopCooktopHeat
ground beefground beef2 lbs
instant riceinstant rice1 cup
taco seasoningtaco seasoning3 Tbsp
Step 4
Take out sweet potato and scoop out the center and put into a bowl and mash with butter, salt & pepper. Cut the sweet potato bowl in half; these will be the taco bowls.
sweet potatosweet potato0.5
butterbutter1 Tbsp
Step 5
To assemble take one sweet potato boat and layer in order, mash sweet potato, rice, ground beef, cheese, tomato, lettuce, salsa, hot sauce, soy sauce, sour cream and chopped green onion. Enjoy!

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