Porridge
100%
0
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
25
High
Nutrition per serving
Calories369.2 kcal (18%)
Total Fat11.9 g (17%)
Carbs52.1 g (20%)
Sugars21.1 g (23%)
Protein15.5 g (31%)
Sodium363.1 mg (18%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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