
By Barbara Jean
Dinner Spanakopitas
Instructions
Prep:20minCook:1h
Updated at: Tue, 16 Jul 2024 11:52:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories496.3 kcal (25%)
Total Fat23.8 g (34%)
Carbs53.9 g (21%)
Sugars4 g (4%)
Protein15.9 g (32%)
Sodium1012.3 mg (51%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

¼ cupolive oil
good

1 cupyellow onion
chopped

3scallions
white and green parts, chopped

20 ozfrozen chopped spinach
defrosted

4eggs
extra-large, lightly beaten

3 tablespoonsparmesan cheese
freshly grated

plain dry bread crumbs

1 teaspoonnutmeg
grated

2 teaspoonskosher salt

1 teaspoonfreshly ground black pepper

2 cupsfeta cheese
small-diced

3 tablespoonstoasted pine nuts

24 sheetsfrozen phyllo dough
defrosted

1 stickunsalted butter
melted

Flaked sea salt
such as, for sprinkling
Instructions
No instructions yet
Notes
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Makes leftovers
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