Nutrition balance score
Good
Glycemic Index
49
Low
Nutrition per recipe
Calories2226.4 kcal (111%)
Total Fat66.2 g (95%)
Carbs290.5 g (112%)
Sugars20 g (22%)
Protein120.6 g (241%)
Sodium4620.2 mg (231%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Chicken

1 tablespooncanola oil

1 poundchicken breasts
cut into thin strips

3cloves garlic
minced

2 tablespoonsginger
grated

2 tablespoonslow sodium soy sauce
Veggies

1 x 8 ozmushrooms
thinly sliced, baby bellas, or shittake

1onion
small, finely chopped

1 ½ cupNapa cabbage
finely shredded

1 cupmatchstick carrots
Sauce
Instructions
Step 1
In a large skillet heat oil over high heat. Add chicken, garlic, ginger, and soy sauce. Cook for 4-5 minutes until chicken is browned. Remove from pan, leave any liquid or oil in the pan.
Step 2
Add mushrooms and onions to the pan and cook for 3-4 minutes until the onions are soft and the mushrooms start to brown. Mix in the cabbage and carrots – cook for 3 minutes.
Step 3
Meanwhile whisk together the ingredients for the sauce. Pour over veggie mixture and bring to a boil for 1 minute.
Step 4
Add chicken back to the pan. Mix until everything is well coated and the sauce starts to thicken.
Step 5
Toss with cooked pasta.
Step 6
Garnish with sliced green onions to serve.
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