Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
79
High
Nutrition per serving
Calories811.1 kcal (41%)
Total Fat34.8 g (50%)
Carbs118.6 g (46%)
Sugars73.1 g (81%)
Protein12.1 g (24%)
Sodium308.3 mg (15%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix all the ingredients well, except the dates, until you get a smooth paste. We rest it until its volume doubles. We cut the dates in half and remove them. Pour the dough slowly into a pre-greased baking dish. Note that the volume of Kamach increases like a cake. We put the dates in the center of the dough and let it cook and puff up in the oven for 20 to 45 minutes. This is great for breakfast.
Notes
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Delicious
Special occasion
Sweet
