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Peanut Chicken Soba

By Laurel Anderson

Peanut Chicken Soba

Prep:5minCook:20min

Inspired by "5-ingredient peanutty soba noodles" from EatingWell

Updated at: Wed, 04 Sep 2024 04:46:30 GMT

Nutrition balance score

Good

Glycemic Index

41

Low

Glycemic Load

12

Moderate

Nutrition per serving

Calories270.4 kcal (14%)

Total Fat10.4 g (15%)

Carbs29.1 g (11%)

Sugars1.6 g (2%)

Protein18.1 g (36%)

Sodium511.2 mg (26%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

7 ozsoba noodles

¼ cupsmooth peanut butter

2.5 Tbspsambal oelek

1 tspgrated lime zest

3 Tbsplime juice

¼ cuppowdered peanut butter

0.8 lbchicken breast

Instructions

Step 1

Cook soba noodles according to package directions. Drain and rinse in cold water.

Step 2

Mix together sauce ingredients in a jar or small bowl, diluting with water to reach a smooth and pourable consistency.

Step 3

Cook chicken on stovetop or in pressure cooker until done. Let cool and then shred into bite-sized pieces.

Step 4

To serve: mix together portions of noodles, chicken and sauce and eat cold or warmed up slightly.

Notes

1 liked

0 disliked

Delicious

Easy

Makes leftovers

Under 30 minutes

Laurel Anderson· 2 months ago

Makes leftovers

Under 30 minutes

Good flavor. Used about 1 Tbsp sriracha instead of sambal oelek, and juice + zest of 1 large lime. Sauce needed to be thinned quite a bit to mix well with noodles, and it dries out weirdly becaues of the PB2 when heated, so don't overheat (or eat it cold). I cooked the chicken separately in an Instant Pot from frozen with 1 cup water and a bit of soy sauce and black pepper.

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