Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
51
High
Nutrition per serving
Calories864.2 kcal (43%)
Total Fat34 g (49%)
Carbs94.6 g (36%)
Sugars7.4 g (8%)
Protein44.1 g (88%)
Sodium1400.8 mg (70%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Rice:
Cook:
Oil
or ghee
7Dried chilli
in halfs
6cloves garlic
1Ginger
thumb size, shredded
350gZucchini
275gred bell pepper
¼ cuproasted peanuts
5 Tbspspring onions
Sauce:
2 Tbspsoy sauce
1 Tbsprice vinegar
2 teaspoonshoisin sauce
1 Tbspbrown sugar
sweet chili sauce
optional
2 cupswater
4 Tbspcornstarch
mix well in water BEFORE pouring
Chicken
Instructions
Step 1
Split rice, chicken, sauce, so sauce doesn't get soaked up
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