Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
51
High
Nutrition per serving
Calories781.8 kcal (39%)
Total Fat27.9 g (40%)
Carbs94.6 g (36%)
Sugars7.4 g (8%)
Protein36.5 g (73%)
Sodium1371.7 mg (69%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Rice:
Cook:

Oil
or ghee

7Dried chilli
in halfs

6cloves garlic

1Ginger
thumb size, shredded

350gZucchini

275gred bell pepper

¼ cuproasted peanuts

5 Tbspspring onions
Sauce:

2 Tbspsoy sauce

1 Tbsprice vinegar

2 teaspoonshoisin sauce

1 Tbspbrown sugar

sweet chili sauce
optional

2 cupswater

4 Tbspcornstarch
mix well in water BEFORE pouring
Chicken
Instructions
Step 1
Split rice, chicken, sauce, so sauce doesn't get soaked up
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