Cinnamon oatmeal
100%
0
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories163.3 kcal (8%)
Total Fat6.1 g (9%)
Carbs20.8 g (8%)
Sugars4.7 g (5%)
Protein6.7 g (13%)
Sodium37.4 mg (2%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
put oats in a mug and pour milk and water over.
Step 2
microwave in 3 x 30 sec intervals. mix in-between the intervals.
Step 3
add cinnamon and put in the microwave for another 30 seconds
Step 4
stir again and add preferred toppings.
Notes
1 liked
0 disliked
Easy
Go-to
Sweet
Under 30 minutes
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