Dump casserole 13
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By Anonymous Jalapeno
Dump casserole 13
4 steps
Prep:10minCook:30min
Updated at: Mon, 29 Jul 2024 23:12:09 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories142 kcal (7%)
Total Fat5.8 g (8%)
Carbs16.7 g (6%)
Sugars1.1 g (1%)
Protein7.7 g (15%)
Sodium31.7 mg (2%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Preheat the oven to 350 degrees.
Step 2
In a sheet pan, mix together the ingredients.
Step 3
Bake for 30 minutes.
Step 4
Enjoy!
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