Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories451.9 kcal (23%)
Total Fat33.3 g (48%)
Carbs22.5 g (9%)
Sugars3.7 g (4%)
Protein16.6 g (33%)
Sodium904.3 mg (45%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix all together and bake 35-40 minutes at 200° in shallow dish or quiche dish
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