By Theresia
Chia Pudding
3 steps
Prep:15min
The amount of cinnamon is optional.
Updated at: Sat, 27 Jul 2024 08:11:31 GMT
Nutrition balance score
Great
Glycemic Index
15
Low
Glycemic Load
4
Low
Nutrition per serving
Calories255.2 kcal (13%)
Total Fat14.2 g (20%)
Carbs27 g (10%)
Sugars10.5 g (12%)
Protein7.4 g (15%)
Sodium390.4 mg (20%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all the ingredients
Step 2
Blend
Step 3
Leave it in the fridge overnight
Notes
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