Sweet & Sour Meatloaf
100%
0
By Brittani Glen
Sweet & Sour Meatloaf
9 steps
Prep:15minCook:50min
Not like Sweet & Sour chicken-just the perfect amount of sweet & tangy. Literally the only meatloaf my husband will eat.
Updated at: Sun, 28 Jul 2024 21:00:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories394.5 kcal (20%)
Total Fat23.5 g (34%)
Carbs22.8 g (9%)
Sugars12.2 g (14%)
Protein21.7 g (43%)
Sodium871.2 mg (44%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Sweet & Sour Sauce
Meat Mixture
Instructions
Step 1
Preheat oven to 400°
Step 2
Mix the first 4 ingredients to make the sauce mixture (Mixing the brown sugar with vinegar FIRST helps to keep lumps from forming).
Step 3
In a separate bowl miss all other ingredients from the meat mixture (Including 1/2 cup of the sauce mixture)
Step 4
Shape into an oval loaf in a large baking dish
Step 5
Optional but recommended: Poke holes (I use a straw) all around loaf for the space to go into
Step 6
Pour remaining sauce over the meatloaf
Step 7
Bake in 400° oven for 45 minutes, basting with sauce occasionally
Step 8
Optional: Switch to broiler and put it in for another 5 minutes to get a crunchy top
Step 9
Note: Skim fat from juices in pan then pour the extra sauce over meatloaf
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
