Massaman Roast Beef Curry

The cast iron oval casserole dish has room to fit large cuts of meat together with lots of veg so it's ideal for one-pot ponders like this beef Curry.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

1. Preheat oven to 16O'C. Heat the oil in a large casserole pan over medium-high heat. Pat the beef dry with paper towel and season. Add beef to the pan and cook, turning, for 3-4 mins each side or until browned all over. Transfer to a plate.

Step 2

2. Return pan to medium heat. Add the onion and cook, stirring, for 1 min or until onion softens. Add garlic, ginger and cinnamon and cook for 1 min or until aromatic. ,Add 2 lime leaves and the curry paste. Cook, stirring, for 2 mins or until aromatic. Pour in the beef stock and stir to combine.

Step 3

3. Return the beef to the pan. Cover and bake, turning every 30 mins, for 2 hours or until the beef is tender.

Step 4

4. Add potatoes to the pan, Bake, covered, for 45 mins or until the potatoes are tender. Uncover and add the beans. Stir in the coconut cream. Bake for a further 5 mins or until the beans are tender.

Step 5

5. Thinly slice the remaining lime leaves, discarding the tough middle stems. Use a fork to roughly break up some potatoes into large chunks. Use 2 forks to coarsely shred the beef. Sprinkle the curry with the peanut and sliced lime leaf.

Step 6

Serve with rice.