Crispy grated halloumi & Tzatziki rice bowl

Name: Crispy grated halloumi & Tzatziki rice bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: European, Mediterranean, Greek
Ingredients: Halloumi; Pomegranate; Rice of choice; Greek yoghurt; Cucumber; Mint; Dill; Lemon; Garlic; Salt; Pepper; Olive oil; Spring onion

5 steps

Prep:15minCook:20min

Updated at: Wed, 31 Jul 2024 09:18:39 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories192.1 kcal (10%)

Total Fat11.2 g (16%)

Carbs18.8 g (7%)

Sugars4.1 g (5%)

Protein6.4 g (13%)

Sodium675.8 mg (34%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

Cook your rice of choice. Then leave to cool. Run over cold water to assist.

Step 2

Make your Tzatziki - grate your cucumber, and squeeze the juice out. Grate your garlic. Chop your mint and dill. Mix with your greek yoghurt, add lemon, olive oil, salt and pepper to taste.

Step 3

Grate your halloumi, and fry until crispy and golden.

Step 4

Mix the Tzatziki with your cooled rice.

Step 5

Serve up and sprinkle with your crispy halloumi and pomegranate seeds