PROTEIN FRENCH TOAST 🥞 With 40 grams protein & 400 kcals ⬇️ t

Name: PROTEIN FRENCH TOAST 🥞 With 40 grams protein & 400 kcals ⬇️ t
Cuisine: American
Ingredients: - 30 grams protein powder (I use; cinnamon cereal designer whey); - 2 slices of toast; 1 egg; Drizzle of milk

Instructions

PROTEIN French Toast

Updated at: Sat, 03 Aug 2024 13:39:26 GMT

Nutrition balance score

Good

Glycemic Index

High

Nutrition per recipe

Calories427 kcal (21%)

Total Fat9.8 g (14%)

Carbs55.4 g (21%)

Sugars16.7 g (19%)

Protein32.6 g (65%)

Sodium493.8 mg (25%)

Fiber4.9 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

30 gramsprotein powder

2 slicestoast

Instructions

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Notes

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PROTEIN FRENCH TOAST 🥞 With 40 grams protein &amp; 400 kcals ⬇️ t

Nutrition balance score

Nutrition per recipe

Ingredients

Instructions

Notes

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PROTEIN FRENCH TOAST 🥞 With 40 grams protein & 400 kcals ⬇️ t