By Fabïan
Halloumi, Mango & Avocado Quinoa Bowl
Sweet mango and salty halloumi? A delicious combo. Start with a bowl of fibre-rich quinoa, then top with golden cubes of halloumi, mango and avocado. Rocket and cucumber bring the greens. Drizzle with a chilli, honey & lime dressing for extra zing.
Cook time: 30 mins
Cuisine: Mediterranean
Food group: Dairy
Key ingredient: Mild & moreish Halloumi
Allergens: Milk
----
Nutritional Information
Calories: 565
Protein: 25g
Carbs: 39g
Fat: 35g
Updated at: Sat, 03 Aug 2024 17:32:15 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
35
High
Nutrition per serving
Calories597.2 kcal (30%)
Total Fat30.7 g (44%)
Carbs70.3 g (27%)
Sugars32.5 g (36%)
Protein22.7 g (45%)
Sodium1481.3 mg (74%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Bring a large saucepan filled with salted hot water to a boil. Add the quinoa and boil for 13-14 mins, until cooked, then drain and leave to cool.
Step 2
Make the dressing; in a large mixing bowl, combine the chilli paste, honey and 2 tsp olive oil. Zest in the lime and squeeze in all the lime juice. Mix well and season to taste with sea salt and black pepper.
Step 3
Dice the cucumber, avocado and half the mango into 1cm cubes. Finely chop the mint and coriander. Add all to the mixing bowl and toss with the dressing.
Step 4
Slice the halloumi into 1cm thick pieces. Heat a small, non-stick frying pan on medium heat. Once hot, the halloumi and cook for 1-2 mins each side, until nicely golden.
Step 5
Add the cooled quinoa and rocket to the mixing bowl and toss well. Serve in bowls, topped with the halloumi.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!












