GARLIC PARMESAN CHICKEN ALFREDO

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Step 1

In a bowl, mix together the ingredients for the Garlic Parm chicken marinade. Add the chicken to the marinade. Let marinade up to overnight - if you're in a time crunch, at least 30 mins.

Step 2

In a blender, combine low-fat cottage cheese, milk, freshly grated Parmigiano Reggiano cheese, salt, pepper, and garlic. Blend for 1-2 minutes until the sauce is completely smooth

Step 3

Place the marinated chicken in an air fryer at 375 for 12-15 minutes or until the chicken is cooked through

Step 4

Once the chicken is cooked, remove it from the air fryer and slice it into strips to prepare it for serving with the pasta

Step 5

Cook the pasta according to the package instructions. Drain the pasta, reserving some pasta water. Toss the cooked pasta with the prepared cheese sauce, adding pasta water as needed to thin out the sauce. Finally, top the pasta with the sliced Garlic Parmesan chicken and enjoy!