By Aaron Garcia
Chimichuri Cauliflower Steaks with Butterbean Puree
IG Recipe but good asF
Updated at: Fri, 09 Aug 2024 03:10:18 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories432.2 kcal (22%)
Total Fat20.5 g (29%)
Carbs44.8 g (17%)
Sugars4 g (4%)
Protein19.8 g (40%)
Sodium935.8 mg (47%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the Steaks
For the Chimichurri
1 bunchparsley
2garlic cloves
1serrano chili
¼ tspsalt
3 Tbspred wine vinegar
3 Tbspextra virgin olive oil
For the Butterbean Puree
Instructions
Step 1
Finely chop the chimichuri ingredients, add to a mixing bowl and whisk together
Step 2
Add all butterbean ingredients into a blender and puree until smooth
Step 3
Chop the cauliflower into steaks
Step 4
Rub the cauliflower steaks with avocado oil and then season on both sides
Step 5
Season steaks with salt, pepper & paprika on both sides
Step 6
Heat frying pan to medium/high
Step 7
Sear the steaks on each side until golden brown
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Makes leftovers
Special occasion
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