Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
22
High
Nutrition per serving
Calories457.1 kcal (23%)
Total Fat14.1 g (20%)
Carbs57.9 g (22%)
Sugars3.3 g (4%)
Protein26.7 g (53%)
Sodium673.5 mg (34%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Coat the feta with the chia seeds in a sealed container and shake.
Step 2
Mix all the other ingredients.
Notes
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