Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
89
High
Nutrition per serving
Calories1382.1 kcal (69%)
Total Fat69.7 g (100%)
Carbs139.2 g (54%)
Sugars112.1 g (125%)
Protein52.6 g (105%)
Sodium1717.6 mg (86%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Begin by spreading a thin layer of mayonnaise to both pieces of the bread.
mayonnaise1 TbspStep 2
Next, stack 4 ham slices on one of the bread pieces.
ham4 slicesStep 3
Add a handful of shredded mozzarella cheese on top.
mozarella cheeseStep 4
Press down firmly with the other slice.
Step 5
In a bowl, crack and egg and whisk. Dunk the sandwich and make sure each side gets soaked evenly.
egg1 Step 6
On medium heat, add a knob of unsalted butter. Spread evenly and then gently place the sandwich.
unsalted butterStep 7
Flip after 2-3 minutes.
Step 8
Press down with a spatula, and lower heat. Wait until your cheese is fully melted, OR cover with a lid or foil for 30-1 minute.
Step 9
Place onto a plate and spread a generous amount of condensed milk.
condensed milkStep 10
Serve and enjoy!
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