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Bacon & Two-cheese Quiche
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Janine Swanepoel
By Janine Swanepoel

Bacon & Two-cheese Quiche

7 steps
Prep:20minCook:30min
Updated at: Tue, 06 Aug 2024 10:47:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
1
Low

Nutrition per serving

Calories562.8 kcal (28%)
Total Fat52 g (74%)
Carbs3.6 g (1%)
Sugars2.5 g (3%)
Protein20.1 g (40%)
Sodium686.8 mg (34%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Heat oven to 180°C.
Step 2
2. Spray your tart dish properly.
Step 3
3. Fry the bacon to the crispy stage. Drain, and cut in pieces.
Step 4
4. Whisk the eggs, cream, thyme and pepper. Pour this in the tart dish.
Step 5
5. Sprinkle the bacon and cheeses on top of the egg mixture.
Step 6
6. Bake for about 30 minites, orbuntil the egg is set.
Step 7
7. Let it cool down for 10 minutes before cutting.

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