By Maria Nguyen
Soy Salmon Eggs
8 steps
Prep:5minCook:8min
Easy quick brunch recipe
Updated at: Wed, 07 Aug 2024 03:08:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories342.5 kcal (17%)
Total Fat17.9 g (26%)
Carbs24.5 g (9%)
Sugars1.1 g (1%)
Protein21.8 g (44%)
Sodium1564.8 mg (78%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Heat pan and fry two eggs.
Step 2
2. Meanwhile, toast Turkish bread for 2-3 minutes.
Step 3
Chop spring onion and sprinkle on eggs.
Step 4
Remove fried eggs and Turkish bread and place on plate.
Step 5
Tear smoked salmon and place on fried eggs.
Step 6
Pour soy sauce on eggs.
Step 7
Smash avocado on toasted bread.
Step 8
Sprinkle salt and pepper to taste.
Notes
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