Chilli avo and egg toast

Name: Chilli avo and egg toast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: Bread slice; Avocado; Chili in oil; Eggs; Everything bagel seasoning

6 steps

Prep:5minCook:10min

Updated at: Sun, 20 Oct 2024 06:06:14 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories326.1 kcal (16%)

Total Fat22.9 g (33%)

Carbs24.8 g (10%)

Sugars3 g (3%)

Protein8.2 g (16%)

Sodium488.9 mg (24%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

everything bagel seasoning

Instructions

Step 1

Toast bread to preference

Step 2

Slice avocado in thin slices

Step 3

Fry eggs to preference

Step 4

Place avocado on toast

Step 5

Place eggs on avocado toast

Step 6

Drizzle with chilli oil and sprinkle everything bagel seasoning (optional)

Notes

1 liked

0 disliked

There are no notes yet. Be the first to share your experience!